Talia’s Story of Online Yoga Classes during Covid-19

Talia

Still from a recorded interview showing two people in conversation

Talia shares her experience of creating an online platform for yoga practice during the Covid-19 pandemic. She observed the potential physical and mental health challenges that people may encounter during the pandemic isolation measures. Talia carefully planned and took actions to learn more about online activities.

She takes us through her journey, discussing the challenges and supports she received. Talia also talks about how empowering it was for her to pursue the project and how she balanced her sense of Being and Belonging. She focused on taking care of herself and maintaining her identity as a coach, as well as creating a sense of community during a difficult time for her trainees. Her dedication to her values and her ability to bring people together during the pandemic is truly inspiring.

To listen to Talia’s story go to this link: entrepreneurialdiversity.co.uk